Looking for a sweet treat this week?
Check out this Black Bean Brownie Recipe from the Food Network for a snack.
I made a few substitutions applesauce for sugar, 14.5 oz of total black beans.
How does it stack up based on eaTracker by Dietitians of Canada?
If you divide a 9 x 9 pan into 12 pieces (size above) each:
|Saturated Fat (g)||2.3|
|Trans Fat (g)||0.1|
1. Whats your go to healthy treat?